EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. But, some individuals are extremely sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use each day. how to block cell tower radiation include smartphones, computers, TVs, and other electronic devices. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissues due to their effect on electrical currents within cells. This can change the function of organs and can impair the cell's ability to perform specific functions like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This can lead to serious health problems, like cancer.
The body's antioxidative defense mechanism is developed to assist to fight against free radicals. However, if a body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can lead to a number of health issues, including cancer and neurological disorders. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide array of issues for people. These include headaches, irritability and sleep disturbances.
There are studies that show that low-frequency EMFs may affect brain cells, which can cause problems with memory and thinking for people. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of health problems caused by exposure to EMFs can be prevented by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are and then avoiding them or getting rid of them as much as possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronics. You can, for instance, shut off your computer or phones when you aren't using they. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, as well as other harmful conditions. https://www.pearltrees.com/quiltspike46/item508138145 is comprised of different cell types and organs, which include white lymphocytes, specialized blood cells and antibodies.
The principal function for the immune system's job is detect and destroy foreign objects, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic disease and ensure your health.
The immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within your body's cells and cause the body to experience oxidative stress. This can lead to various health issues that include memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression, heart disease, autoimmune disorders, and more.
EMFs may affect your immune system in direct ways, or through their effects on danger signals, which are a group of molecules that are released by damaged tissues cells, innate immune cells, and other substances to initiate an immune response. Danger signal induction and response is an essential aspect of immunity as it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a range of cell responses, which include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a special group of white blood cells called macrophages as well as neutrophils. They can release cytokines and other inflammatory agents that stimulate an inflammation response within tissues or trigger the development of extracellular traps, commonly known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, which means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens when your immune system responds excessively to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by devices such as cell phones and computers may affect sperm quality, count, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as those from laptops that are connected to wireless networks, can result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the amount of ROS in the testes. These ROS can lead to oxidative damage in the Sperm cells. This may result in decreased sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could cause disruption to the mitochondria in sperm. This is due to the fact that RF-EMF may trigger the production of high levels of ROS within the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in activity of the creatine kinase enzyme which is essential for flagellar movement and the quality of sperm. Creatine kinase plays a role in creating phosphorylation again ATP which is responsible for flagellar movement as well as quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and reduce its length. This may reduce sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and cause cross-linking problems between protein and DNA. It can also impact the quality and quantity of sperm, and even trigger an increase in the risk of cancer.
A study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their mobility and vitality. This is particularly true when the phone is held near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF has on human beings. But the more we understand about this subject as we learn, the better we will be able to protect ourselves against it. There are few simple steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is a crucial function to maintain the wellbeing of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the problem may be due in part to EMF levels in your room. This could be due to various sources, including phones, Wi-Fi routers, power outlets and other electronics.
The main issue of EMFs can be that they can alter the body's sleeping cycle. This in turn causes insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to interfere with your body's ability to produce melatonin, an ingredient which regulates the sleep cycle and keeps your body healthy.
This is why it's crucial to take steps to lower the EMF exposure. Here are some easy tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours of going to sleep.
2. Switch your WiFi off at night, to cut down on the time that it's in your home (and your bedroom).
3. Avoid using an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, your walls and on your bed to soften EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations since this could lead to a disruption in your sleeping pattern and increase the risk of developing cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabrics that block up to 99percent from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and improve your immune system.